5 Things Every Pregnant Woman Needs To Have

You might have seen that some must-haves for pregnant women usually include vitamin supplements, yoga pants and maybe a pregnancy bra that grows with your boobs. But we have a couple of also very necessary things that will make those nine months not only easier to bear but also more meaningful!

Baby Heartbeat Monitor

Remember that feeling when you saw your little one moving during your first ultrasound? That’s probably the moment when you felt a wave of emotions gush over you, being able to feel close to your baby and know he or she’s doing okay in there. To experience that wonderful feeling of closeness in your own home, why not get yourself a baby heartbeat monitor? Not only can you listen to your baby’s heartbeat, you can also record it and share it with friends and family – perhaps even as a surprising birth announcement? (“Can you hear what’s coming?”) With some baby heartbeat monitors , like Bjingles, you can even hear baby’s first movements and play him or her music while she’s still relaxing in the womb. Also, parents who might have previously had angel babies at any stage of pregnancy before would especially appreciate being able to check on baby periodically and enjoy peace of mind when it comes to baby’s development and well-being.

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Body Support

Your body is going through all kinds of weird things you never even knew it could do. You even grow a whole new organ – the placenta – that you otherwise would never have! Growing a baby is tough work and it surely takes a toll on your body, and aches and pains are the daily norms. The good news is that there are all kinds of support bands available for mums-to-be these days. Groin bands help to kinda hold everything in down there when it feels like it’s almost falling out. When you feel like you need to hold your belly with two hands just to get to the store, pregnancy support belts really ease the “weightlifting” and also help relieve some abdominal and back pain. Especially if you’re having more than one baby and gravity isn’t exactly helping that humongous tummy of yours, you can even opt for shoulder bands. They’re just like suspenders but instead of holding your pants up, they hold the baby up!

Pregnancy Apps & Forums

Not kidding about this one! Whether at home or on your mobile phone, being able to go online, join pregnancy forums or groups, and talk to other expectant mothers, just could be the thing that makes your pregnancy a breeze. You’ll have a whole support group of women going through the same things, who will understand when you have some bad days, or when you’re worried about certain things, or when you just want to swap stories. There are tons of FB pregnancy groups you can join as well. And when you want to know more about your baby’s development in there, you can always check out baby apps that list baby’s updates weekly. Not to mention, you’ll always know what fruit baby is the size of right then!

Some of the top apps to look out for

a) Bjingles Baby app – You can use this app to record your unborn baby’s heartbeats, kicks, etc or use it to select from a variety of jingles to put your baby to sleep. The complete app from pre-birth to motherhood.

b) My Pregnancy today – BabyCenter’s classic pregnancy tracker and baby development calendar app is a day-by-day, week-by-week guide through your pregnancy

c) BabyBump Pregnancy Pro -Provides daily and weekly details about your growing baby, a due date countdown, weight and belly measurement trackers, pregnancy forums, and a baby names guide

d) Pregnancy Due Date Calculator – This app will calculate your baby’s due date, the likely date of conception, how far along you are, and when you’ll hit the end of your first trimester

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Pregnancy journal

It might seem like nine whole long months, but when it’s over, you’ll feel like it just whizzed by and you forgot all those moments that seemed like dramatic milestones then. But if you had written down all those little fleeting moments in a pregnancy journal, you’d have something to look back on even years down the road – and maybe even when they’ve all flown the coop! Documenting doesn’t have to be tedious – there are plenty of beautifully designed pregnancy journals with helping questions that you just have to fill in such as baby’s first kicks and what cravings you might have. Since a pregnant woman’s emotions can sometimes also be all over the place, writing how you feel at that moment in a journal can also help you gather yourself and your thoughts, and feel more at peace.

A Good Lotion

Your belly skin might get itchy as it stretches, so investing in a really good lotion is worth it. Get an organic lotion and make sure you read the label to ensure it is safe during pregnancy. Cocoa butter, shea lotion are all good choices. Amazon has some amazing baby safe lotions you could check out.

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We have so many more products we could share with you but we thought these five mommy must-haves will help you get started and keep you and baby stay happy and healthy throughout your pregnancy.


Would Be Mommies, hear your unborn baby now with the Bjingles Baby Heartbeat Monitor. Available on Amazon. Plus you can also download the Bjingles App on the Apple Store or Google Play.

Disclaimer: The information provided on this website and in this article is for entertainment and educational purposes only. It does not replace or substitute the expert opinion/ advice of a medical professional and/ or treatment.

How To Prevent / Avoid Stretch Marks During Pregnancy

 

Growing that big belly can be one of the most rewarding feelings during pregnancy. When you place your hand on it, you feel different, you feel special – and you are, you are Mummy! But as you notice your belly expanding, you might also notice something new – stretch marks.

What are stretch marks?

They’re thin, depressed streaks that zigzag across your belly, and sometimes also other parts of your body like breasts, buttocks, thighs, and hips. This occurs when the elasticity of your skin changes as your body makes way for a growing baby. Stretch marks are quite literally marks left by the supporting layers of tissue under your skin that have been stretched so tight to their limit that they leave a mark of little tears. If you have lighter skin, chances are your marks will look pinkish, whereas if you have darker skin your marks will look like a lighter shade of your skin tone.

Can I avoid stretch marks?

Unfortunately, not really, especially if it is in your genetics (ask your mum if she had it!). According to the American Academy of Dermatology, up to 90% of women can get them sometime after their sixth or seventh month of pregnancy. But while you can’t tell if you’re going to get it or not, there are certain things you can try to prevent stretch marks.

What can I do to try and prevent stretch marks?

1) Control your weight

You tend to get stretch marks easier when you go through rapid weight gain or loss. So eating healthy and exercising will really benefit your body is so many ways, including this one. Check with your doctor that you’re putting on the right amount of weight per trimester. Remember, eating for two doesn’t mean eating twice as much!

2) Stay hydrated

Imagine, you’re building a huge water sack for baby, almost like filling an aquarium! When you’re pregnant, your body demands more hydration, and your skin too needs that hydration to stay elastic. So fill up more often and drink, drink, drink!

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3) Eat a good diet

You already want to eat a nutritious diet for baby, but certain vitamins and minerals can help boost skin health. Vitamin C in particular forms collagen in your body. Make sure you get some of these in your meals – Vitamin C, Vitamin D, Vitamin E, zinc, and protein. So go for citrus fruits, vegetables, dairy products, nuts, and fish.

Oh no, I already have stretch marks, what can I do now?

Keep moisturized! Shea butter and cocoa butter are exceptional at keeping skin hydrated. These fatty acids from the shells of the cocoa bean and karite tree nuts do a sublime job at stimulating your skin’s renewal process. Oils are also fantastic, such as coconut oil, olive oil, Vitamin E oil and essential oils. (Note, not all essential oils are suitable during pregnancy.) You can even search recipes create your own balms and creams that help your skin stay hydrated. In fact, ask your partner to give you an olive oil massage on your belly before you shower. Moisturize and get pampered at the same time, wouldn’t that be awesome?

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Will stretch marks ever go away?

No, they won’t. But they also won’t look so harsh and unappealing as they might now. The good news is that stretch marks like scars will fade with time. And after the baby is out, you can always turn to prescription creams like Tretinoin or Retin-A, or laser therapy treatment – but only after the baby is out! They are not safe during pregnancy!

While you might not feel like wearing a bikini to the beach while you’re pregnant because of your stretch marks, in time they’ll eventually take their place as the faded battle scars from a ‘battle’ long ago to bring a beautiful baby into the world. And you should be proud of that!

Here is a quick infographic by Consumer Health Digest to help you summarize ways to prevent stretch marks in a natural and organic way.

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Would Be Mommies, hear your unborn baby now with the Bjingles Baby Heartbeat Monitor. Available on Amazon.

Disclaimer: The information provided on this website and in this article is for entertainment and educational purposes only. It does not replace or substitute the expert opinion/ advice of a medical professional and/ or treatment.